Best way to lose weight fast, do diet pills work? Have gone off the pill and my weight has ballooned?
May 26th, 2008 | by Mike |M.iiie asked:
I recently was on the pill, yasmin, for around three months. I didnt put on any weight and but it was giving me terrible mood swings.
I have been of it now for around 2 months and my weight has ballooned, I’m so embarrased! Im not pregnant because I have had periods and we have been careful, how would I know if I am though?
What is the best way to lose weight fast before my bday in feb, I **** working out but can control what I eat!
Annick
I recently was on the pill, yasmin, for around three months. I didnt put on any weight and but it was giving me terrible mood swings.
I have been of it now for around 2 months and my weight has ballooned, I’m so embarrased! Im not pregnant because I have had periods and we have been careful, how would I know if I am though?
What is the best way to lose weight fast before my bday in feb, I **** working out but can control what I eat!
Annick
Tags: Bday, Best Way To Lose Weight, Fast Diet, What Is The Best Way To Lose Weight, Yasmin
3 Responses to “Best way to lose weight fast, do diet pills work? Have gone off the pill and my weight has ballooned?”
By Chessy™ on May 27, 2008 | Reply
try different diets like atkins and see which works best for you
By Kristaps on May 28, 2008 | Reply
So start with motivation - that’s the main factor!
Diet (you will nead motivation to do this) - eating healthy is not easy. It’s hard to do. But eat about 6 SMALL meals a day (don’t forget to take proetins+carbohydrates+a liiitle bit of fat. good fat, not junk food fat.) This will increase your metabolism processes.
Training - the hardest part. Stay motivated, do cardio - swimming, running. Then work with barbels to tone up your body, do ABS training.
Supplements - these ‘’superduper drugs that make you thin in 3 weeks” ar bullsh*t! In addition to training and diet drink a LOT of water ~2-2,5liters a day, sleep a lot, have no stress, stay calm. Also you can use some fat burners (Lipo 6 is the best one), and vitamins
For supplements and training programs you can co to the link below. Training program is Starters Pack->Weight loss->Training program
Good luck and have a nice birthday!
By Graham on May 31, 2008 | Reply
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